Pilates Studio
Coming Soon:
Check website & social media for online classes & ways to take a Private Mat, Reformer, Chair, or ladder Barrel class from your own home with me!
- (Due to the pandemic, EBP studio is closed. I am working on adding an online component featuring a variety of workouts that will be true to my original studio’s purpose: for Every Body from beginners to the athlete & from 10 to 55 minute workouts).
The Pilates Method
This is a wonderful form of exercise that adapts & changes with you as well as helps to improve functional movement with less pain.
It can be gentle & relaxing or energetic, low weight bearing to very athletic, and is very functional. You’ll notice significant improvement after each session!
So a private session may be challenging but not beyond what you are capable of.
Chair press up with handles
2 types of reformers: Balanced Body ‘Allegro’ & Stott Rehab each with Tower
Balanced Body Ladder Barrel.
Address
2641 Sir Thomas Way
Williamsburg, Va. 23185
DAYS/HOURS:
- CLOSED
- (Due to the pandemic, the studio is closed. I am working on adding an online component featuring a variety of workouts that will be true to my original studio’s purpose: for Every Body from beginners to the athlete & from 10’ to 55 minute workouts).