Personalized Classes
*Call/email or follow social media to check pricing & updates.
*All classes are private sessions of 1-2 & designed for you so no need to guess what level to attend.
*Class Types available include in person for sports training, balance, cardio, scoliosis adapted class, core, posture, mat class, jump board, combination of all above and more.
*55-minute sessions available... call for more info to see how my studio can fit your needs.
Ladder barrel
Inverted V on Reformer
Pilates is a great way to help young athletes cross train for their sport(s) of choice to improve body mechanics which helps to reduce potential for injuries.
